At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results. Were not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven... Read more

All of you are dedicated to helping every person live a healthier & more fulfilled life. Services that we provide & are passionate about Mobile Make up artist - Make up Master classes Education on how premium botanical health & wellness products can enrich your life Pamper packages (individual or group bookings) ideal for many occasions such as bridal showers, Hens nights, baby Showers, Birthday parties, Christmas parties, team building or just getting the girls together for some fun. Read more

While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals. Read more

Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... Read more

We offer sole to soul reflexology treatments that will help your feel relaxed, rejuvenated and healthier. Reflexology is an ancient healing modality that can enhance and re-balance your energies. Work with a qualified reflexologist that helps you find your footing on the path to wellness. Read more

We have the first mobile tennis club in the world that comes to you for small or large tennis parties for kids. Take a look at our pics to see us in action. You can hire the courts and use our tennis Australia qualified coaches to deliver a day never to forget at your tennis party in Sydney Read more

Looking for Personal Training or Outdoor Group Training classes in the Lower North Shore? Next Step Fitness runs fitness sessions in St Leonards, North Sydney and Naremburn. We also come to you for Personal Training sessions, whether that's one-on-one or with 1-2 of your friends! We cover Group Training, Personal Training, Mums & Bubs, Pre & Post Natal, Kids, Pre-Season Sports Fitness and Corporate Training. Next Step Fitness is passionate about helping you achieve and sustain a healthy... Read more

Personal Trainer Wollongong, Welcome to the mature age Personal Training specialist gym here in beautiful Wollongong. Our two passions are Weight Loss and Strength Conditioning, particularly for people over the age of 40. For us there is no bigger thrill than to see clients achieving their goals. Achieving and maintaining any level of health and fitness is a result of our habits and our habits are a result of what we enjoy doing. Our proven success shows that by creating a great gym experience... Read more

Group & personal fitness training solutions in Sydney CBD and Sydney North Shore. Services include Outdoor Group Fitness, Fitness Camps (Boot Camps), Mums & Bubs Fitness, Corporate Fitness, Personal Training and nutritional advise and support Read more